Being rejected is never easy, especially when it comes to dating. In a world where situationships are the norm, everyone is on the dating apps, and trends like "fizzling" exist, it's no wonder you may not want to put yourself out there at all. But unfortunately, rejection is simply a part of life and something that most people have to experience in order to find what they're looking for.
Though it may hurt and make you feel like you're not good enough, rejection is often just a sign that something was not right for you. And really, rejection can be used as a cue to actually help you move on to what is right for you.
But before you get to a place of understanding the rejection, it's likely you might have to work through all the emotions that come from the rejection in the first place. Fortunately, with the help of an expert, we're curated a list of tried-and-true tips that will help you process rejection and move on from the situation without spiraling into deep feelings of insecurity.
Keep reading for expert advice on how to deal with rejection while dating. You've got this.
- Additional reporting by Taylor Andrews
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