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martes, 26 de agosto de 2025

Let's Investigate: Are Mama's Boys Marriage Material?

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Travis Kelce has made being a mama's boy cool again. But prior to that, many people considered that mother-son closeness to be the ultimate dating ick. After all, mama's boys are best known for lacking boundaries, weaponizing incompetence, and not knowing when it's time to latch off of their mother's breasts, so to speak.

But the good thing about mama's boys is that they're not all "goo goo ga ga" for the women that birthed them: Fortunately, there is a breed of mama's boys out there who not only love and respect their mothers, but are also capable of doing their laundry, throwing their trash away, and buying groceries, too. (They just may not all look like Kelce, unfortunately.)

With both pros and cons to consider, though, many people still question the debate: Are mama's boys actually dateable? With the help of relationship expert Nicole Moore, let's discuss why they're absolutely marriage material.


Experts Featured in This Article

Nicole Moore is a relationship therapist and founder of the "Love Works Method," a program that has helped people find lasting love fast.


What Is a Mama's Boy?

A mama's boy is a term used to describe a man who is very close to his mom, and perhaps easily influenced by her, as well. Though there are many different positive and negative connotations to the term, a mama's boy is most often seen in a negative light. Of course, it's not a bad thing to be close to your mother, but a mama's boy tends to take it a step too far - often leaning on her for support or to make decisions for him when he's a functioning adult.

Are Mama's Boys Actually Marriage Material?

If you're talking to a man who simply loves his mother but also has healthy boundaries with her, you should hold this mama's boy tighter than the childhood blanket he may cling to at night. Moore tells Popsugar that dating this kind of mama's boy has its perks. "They are often inherently family-focused men, which is a plus if you're a woman who wants to start a family with a romantic partner," she says. "They also respect women since they have an immense amount of respect for their mother, and some are truly in touch, in a good way, with their feminine side."

In other words, if words of affirmation is your love language, these mama's boys have the ability to express their emotions more openly and confidently. (Perhaps with some sensual dirty talk as well?)

"You might quite literally end up feeling like you're dealing with a man-child who doesn't want to disappoint his mommy."

On the opposite side of the spectrum, though, are the ones with codependent relationships with their mothers. According to Moore, these are the men who can't do anything without their mother's help and are often "easily influenced" by their mother. They may also share too many intimate details about the relationship with their mother. In these cases, these mama's boys will often put their mother first over you. "You might end up feeling like you're dealing with a man-child who doesn't want to disappoint his mommy or step away from her at all," Moore says.

They may also expect you to take on the caretaker role. "They may project the mother role onto you and expect you to cater to them like their mother does," Moore says. "If your mama's boy partner hasn't learned basic adult skills because his mother has been taking care of everything for him, he may be mega resistant to learning those skills now."

Sure, these mama's boys may be tolerable, but trust me when I say your vagina will lack lubrication any time your partner asks his mom for permission to travel out of the state with you. If this is a no for you - and, let me be clear, it should be a no for you - Moore has some additional tips you can keep in mind when dating this type of mama's boy.

Tips for Being With a Mama's Boy

Yes, it is possible to have a healthy relationship with a mama's boy, but it starts by setting boundaries early on in a relationship, Moore says.

Just know that your partner's mom or partner may interpret your requests for boundaries as an attempt to alienate him from his mother. For this reason, Moore recommends you "preface any conversation about boundaries by first letting a mama's boy know that you aren't trying to make him turn on his mother, but you're simply trying to protect the sacredness of your romantic relationship with him."

According to Moore, here's a script you can use: "I really respect that you love and care about your mother so much, and I don't want to do anything to diminish that relationship. But I do feel like you sometimes prioritize your mother over our relationship. I want to feel fully chosen and like you are giving your full self to me because I'm giving my full self to you. Would it be possible for you to XYZ?" The "XYZ" here may be a request for uninterrupted quality time or for greater boundaries in the sharing of intimate details with the overbearing mother in question.

It may also be helpful to practice empathy when dating a mama's boy. "Mama's boys are often terrified of hurting, disappointing, or losing their close connection with their mother, so just be aware that although your requests for boundaries or changes are very logical, they might have to be processed first by your partner's primitive emotional mind before he comes around to the logic side," Moore says. "If you can understand that your partner is afraid to make these changes on some level, it can help you be more patient with him instead of expecting him to change immediately."

That said, if you've repeatedly asked your partner to set boundaries with their mother and they refuse to, dating a mama's boy may not be for you. And if coddling your partner's ego or feelings is the easiest way to kill your libido, again, this may not be for you. Because let's be clear: No one should feel like they're the third wheel in their relationship - especially not when it's you, your partner, and their mom.


Taylor Andrews is a Balance editor at PS who specializes in topics relating to sex, relationships, dating, sexual health, mental health, and more.

Kesha Started Using Dating Apps to Manage Her Complex PTSD

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While everyone else complains about swiping fatigue, this pop diva has actually found dating apps therapeutic. Kesha, who was recently diagnosed with complex post-traumatic stress disorder (C-PTSD) after a very public battle for sexual and artistic autonomy, started using the dating app Feeld as more than just a means to a hookup - she saw it as a healing modality.

At first, the singer, who now has a partnership with Feeld, wasn't actually looking for sex. She was looking for someone to engage in a form of co-regulation with her - "where someone holds you and it's not sexual at all, it's just physical touch," she tells Popsugar. It was a rather unorthodox approach to the apps, but then again, Feeld markets itself as the app for the most unorthodox among us.

"I am not totally accustomed to online dating. It's something I find just spiritually as a concept to be weird," Kesha says. "Except then I started to realize the internet is the great connector, it's like an expander in terms of being able to find someone that matches up with your likes and interests." So she asked herself: why did every connection on the app have to be sexual?

"The liberation to feel pleasure is something I had to fight for."

"I started realizing that in the digital age there's far less people being able to reach the point of just receiving physical touch from others," she says, even though "it's one of the most healing things" that we can do for one another. She hopes to continue using the app to explore co-regulation with new people. "I'm practicing the ability to be held by someone that [I] feel safe with," she says. "So the Feeld sponsorship came from a really spiritual place actually."

Now, two years out from her legal battle with former producer Łukasz Sebastian Gottwald (professionally known as Dr. Luke), whom she accused of sexual and emotional abuse, Kesha has begun to disentangle her authentic sexuality from the years of internalized shame. She's turned it all into art, of course, launching her album, ". (PERIOD)" - the first on her independent record label, Kesha Records - and embarking on the Tits Out world tour, where she's flaunting her newfound sexual liberation at every stop.

"I named the tour Tits Out because for 15 years people have been commenting on my body as a public figure and I started to internalize those comments," she says. "Some random person on the internet can say something weird about my body and that becomes the word of god. I wanted freedom from those judgments as well."

Courtesy of FEELD.

She says she's worked hard to get to a place where she feels free enough to explore her sexuality so openly. "Once you've been through what I've been through, there's a lot of confusing energies around pleasure and sexuality. Especially having gone through what I've gone through so publicly," she says. "It really affected my sex drive, being in such a high stress situation for so long. It was not a sexually liberated period of time in my life."

But just because she's open to nonsexual connections doesn't mean Kesha's Feeld profile isn't kinky as hell. In the "Desires" section, she lists "being dominant" and "kink" alongside "cuddling" and "exploration." Her bio proclaims that she's a "femme dom top looking for partners that wanna create a safe place to play" - and that she's not stingy with the feet pics. Finally, she identifies herself as omnisexual, a choice that reflects the fluidity of her queerness.

"Throughout my life, people have tried to define me but I'm pretty undefinable," she says. "I'm attracted to all people. It might make other people more comfortable to put me in a box, but I'm not gonna put myself in a box. The liberation to feel pleasure is something I had to fight for. So why limit the possibilities of what I'm looking for?"

After all, you never know where you'll find your next sub, dom, or platonic co-regulation cuddle buddy.


Emma Glassman-Hughes (she/her) is the associate editor at PS Balance. In her seven years as a reporter, her beats have spanned the lifestyle spectrum; she's covered arts and culture for The Boston Globe, sex and relationships for Cosmopolitan, and food, climate, and farming for Ambrook Research.

We Can't Stop Thinking About Taylor Swift's Engagement Ring - Shop the Trend

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Shopping for an engagement ring is no easy feat - especially if you're looking for something on a budget. Weddings are notoriously expensive occasions, and by the time you start budgeting for the honeymoon, reception, and let's be real, open bar, you might feel more inclined to keep your engagement ring-spending within reason.

Fortunately, online shopping has made it easier than ever to source affordable engagement rings that fall well within your price preferences - and all without skimping on style. With the help of ring retailers like Nordstrom, Bloomingdale's, Amazon, and more, our shopping experts have discovered affordable engagement rings that mirror the style of some of the biggest stars. They even found one inspired by Taylor Swift's ring from pro football tight end Travis Kelce, whose recent engagement has taken the world by storm.

Whether you're in the market for a diamond engagement ring to commemorate your longterm partnership, or are inspired by the stars, we've curated a guide to the best options - without the hefty price tag.

All of our bridal jewelry selects cost less than $2,000 (yep, you actually read that right) but look just as elegant and timeless as a designer piece. Keep reading to shop our top picks and find your match.

martes, 19 de agosto de 2025

I'm Dating as a 35-Year-Old Virgin - and Yes, I'm Happy

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"You're a dinosaur" has to be the most memorable line I've ever heard after telling a guy I was a virgin. Although it's unclear if he meant it as a compliment or insult, I thought it was quite poetic to be compared to an extinct animal whose existence is entirely obsolete. But that's not always the reaction I receive.

As a virgin, dating is extremely hard. Like everyone else, I struggle to find connections in real life, so I have to resort to dating apps. But even on the apps, it seems like most men are looking exclusively for hookups. After a few messages, they try to sext me or ask me to come over. I delete and block them shortly after.

In the rare case that someone convinces me they're not exclusively after sex, I give them a chance. But when they find out I'm a virgin, they look at it as if it's some sort of game. To them, it's like a test, and they think they'll pass it quickly, hoping they will miraculously be the one I'll choose to have first-time sex with.

I thought it was quite poetic to be compared to an extinct animal whose existence is entirely obsolete.

Recently, I dated a guy for over four months who did things he said he's "never done" all in the name of having sex with me. I told him right from the beginning that I wasn't the kind of girl to "Netflix and Chill" with, and he convinced me we were on the same page. So, we went on dates - even when he said he "never" goes on dates.

Things were great when we were together, and we really did have great chemistry. But when I told him around three weeks into dating that I was a virgin, he thought I was just being funny.

"Are you really a 35-year-old virgin?" he asked.

"Yes, I am in fact a 35-year-old virgin," I responded.

My choice to be a virgin was absurd to him, but I explained that the thought of sleeping around with people who didn't have my best interests at heart was absurd to me.

Eventually, things fizzled out when he realized I wasn't going to have sex with him. He said I forced him to take me on dates and to buy me flowers, and that's when I decided I was done. Clearly, he wasn't the man for me because the one for me would revel in doing such gestures.

For now, it's not that I'm necessarily waiting for marriage - but if it happens that way, I'm not against it. The reason I am a virgin is because I want to be valued and truly cared for. I want to be courted, and I want to know that I'm with someone who appreciates all of my being. I have yet to feel that way about anyone.

My choice for remaining a virgin is deeper than just sex, though. For me, it's about the connection and being with someone who truly sees me. Since I've waited this long already, I'm in no rush to spend my first time with someone who doesn't deserve it.

After all, I'm still young and youthful. I don't feel the need to settle, even if that means not having sex a little bit longer. Perhaps being a dinosaur isn't so bad after all.


Candis McDow is a freelance writer and author. Her memoir "Half the Battle" is available on Amazon.

viernes, 15 de agosto de 2025

The "Backpacking Effect" Is Healing Solo Travelers, Inside and Out

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My algorithm never ceases to amaze me. I'm the furthest thing from a "backpacker." The thought of having to squish all of my essentials into one bag (I'm a maximalist) and stay in a hostel full of strangers - shared bathrooms are a hard no for me - sounds terrifying. But TikTok has officially convinced me to consider it.

We're dubbing it the "backpacking effect" - hundreds of people are posting transformational videos from their backpacking adventures on TikTok. I'm talking about Mia Thermopolis-level makeovers: the kind that aren't solely physical, but that alter your aura for life.

Take Gabriela Ramos, for example. The 30-year-old was working in car sales for six years when she decided to quit her job and solo backpack around the world. Grief had consumed her over the past year, as she was mourning the loss of her older brother. So with $15,000 in savings, she put in her two weeks notice and started packing. "It was our dream to go backpacking through Europe and our schedules never aligned . . . so I did it in honor of [my brother]," Ramos tells Popsugar.

She started out in Spain and stayed with cousins for two weeks. Then, Ramos went off on her own with just a backpack and a three-month train pass to travel around Europe. "It was $400 and unlimited trains, which was a great deal," she recalls. Her thought process was simple: "I'm just going to use this and travel wherever I can go." But very quickly, three months became a year. And not only did she tackle Europe, but the Middle East and Southeast Asia, too, backpacking her way through 33 countries. An adventure like that is quite literally "life-changing" Ramos says - and it shows.

"It made you look so much younger and relaxed," one commenter wrote under Ramos's before-and-after backpacking video. "You were beautiful before but now? Glowing. Stunning. 😍" said another. "Now you're glowing from within," said one more.

@gabriela__bella_

The best thing I could’ve done for myself 🤍 #griefjourney #solotravel #backpacking #siblingloss #solobackpacking

♬ suara asli - me. - 🎧

Ramos herself was shocked to see the noticeable difference. "I was moving pretty fast through Europe that I didn't really have time to look back and see what I've accomplished," she says. But in those last four or five months, "I was able to really take in how beautiful this journey is." The glow that so many of her commenters pointed to is what Ramos describes as a manifested healing - of the mind, body, and soul.

"I felt my brother there with me the whole time," she says. "I would see his name, [Arthur], everywhere that I went, showing me, 'I'm here with you. I'm experiencing this with you.'" With each reminder came a sense of peace - and as her grief slate was being wiped clean, so were all of her past perspectives.

"When you backpack long term, you're consistently stepping out of your comfort zone," Ramos says. That challenges many of the narratives you once held, not only about yourself but about the world.

Prior to visiting Egypt, Ramos was advised by countless hostel roomies not to go. All of them warned her of the dangers, suggesting she skip that country altogether. But in looking back on her time there, Ramos says, it was the highlight of her time abroad. Most impactful: taking part in Ramadan and fasting 12 to 16 hours a day for the duration of her two-week stay.

"That's when you realize how big this world is, how much you haven't seen, and how many many more experiences that you yearn to have."

"The first four or five days were the toughest for me. I was like, 'I don't know I'm gonna make it. I feel like I'm gonna pass out,'" she tells PS. "But the reason for Ramadan is really putting yourself in someone else's shoes that [have] less than." And in that experience she gained a whole new mindset.

"It was the first time in my life that I actually really felt thirsty - that my mouth was dry at the end of the day," Ramos adds. After two weeks, Ramos started thinking about "everything that I do have in life and just every little, small things that we might take for granted every single day."

Backpacker Bonnie Ngai echoes a similar sentiment. She quit her job in tech software in 2023 after a bad breakup. She felt drained to the point where even her happy place, Hawaii, felt eroded with sadness. "So I booked a ticket and I left," Ngai says. It was only supposed to be a two-week vacation to Costa Rica, but she ended up traveling for two years, posting her before-and-after video in May.

@bonniengaii

before & after 2 YEARS of backpacking around the world 🥹🤝🏼 can you see my 3 big turning points?? :’) happy anniversary to the day i hopped on a one way flight and never looked back #travellife #traveltok #traveldiaries #backpacking #seetheworld #solotravel #healing #heartbreak #budgettravel #travelinspo

♬ The Winner Is... - DeVotchKa Version - DeVotchKa

"This shows how terribly and wrong we all live. Mental health ❤️" commented one person. "THE GLOW, HAPPY EYES AND HAPPY SOUL OMG 🥺❤️❤️💗 so happy for you 🥺💗," said another. "Im sobbing, feel like i just watched u heal 🥹" said one more.

Ngai visited 23 countries in two years, with Brazil, Thailand, and Albania making her top three. With each new country came a new lesson, Ngai says. In Albania, she learned not to judge a book by its cover, thanks to a friendly hostel owner who made everyone feel like "this can always be your home." In Brazil, she learned why it's important that we don't live to work, but rather work to live. And in Thailand, it was the beauty of simplicity that she truly appreciated.

After the first few months of her travels, Ngai started feeling lighter - both literally and figuratively. "I feel like a lot of stress usually sits in your face, and I completely slimmed down. My eyes started sparkling more the more I [traveled]," she says. "Through meeting amazing people, knowing that I'm doing this for myself and I'm doing this to heal my heart, I think that's where the internal change started to come through."

Her advice to anyone considering backpacking? Do it. "Everybody should, if possible, go at least once on a solo backpacking journey - whether that's two weeks, two months, two years," Ngai says. It's not until you step outside your own echo chamber, have to fend for yourself, figure out your next meal with no money, and rely on strangers for help. "That's when you realize how big this world is, how much you haven't seen, and how many many more experiences that you yearn to have," she adds. "It makes you a more patient person, a kinder person, and I think in general, a better human being."

The physical manifestation of that is just a happy coincidence. But the change that happens within will last forever. Backpacking is an experience that alters you at the core, Ngai says: "It taught me that I don't need much at all to live a rich life."


Alexis Jones (she/her) is the senior health and fitness editor at PS. In her seven years of editorial experience, Alexis has developed passions and areas of expertise around mental health, women's health and fitness, racial and ethnic disparities in healthcare, and chronic conditions. Prior to joining PS, she was the senior editor at Health magazine. Her other bylines can be found at Women's Health, Prevention, Marie Claire, and more.


jueves, 14 de agosto de 2025

Travis Kelce Is "All In" on Taylor Swift, According to a Body Language Expert

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When Taylor Swift joined Travis Kelce and Jason Kelce on their "New Heights" podcast on Aug. 13, it wasn't just another celebrity interview . . . it was a relationship milestone. Yes, it was the first podcast Taylor has ever appeared on, but it was also the first time Swifties got an unfiltered look at her relationship with Travis outside of paparazzi photos and Kansas City Chiefs games.

Sitting next to each other, the couple talked about everything from her Eras Tour and buying her masters to granny hobbies and Travis's oddly passionate love for otters. But surprisingly, what Taylor and Travis talked about was the least interesting part of the podcast episode. The way they interacted with each other - the touching, the teasing, the admiring eye rolls from Travis every time Taylor used a big word - is what locked me in.

Like numerology and aura readings, body language can reveal a lot about a couple's connection and compatibility. And to me, their chemistry felt palpable - like I was watching a private moment I shouldn't have had access to. According to body language expert Nicole Moore, it's clear that Travis and Taylor may very much be the end game.

"I did suspect that this was a PR relationship when they first got together, but this interview put any of the questions about how real their connection is to rest," Moore says. Below, Moore shares more about Travis and Taylor's relationship, according to their body language.


Experts Featured in This Article

Nicole Moore is a body language expert, relationship therapist, and the founder of the Love Works Method, a program that has helped people find lasting love.


What to Know About Taylor Swift and Travis Kelce's Relationship, According to Their Body Language

1. Taylor Loves and Accepts Travis For Who He Is

"You know how to ball, I know Aristotle" could not be a better lyric to describe these two. When Taylor used the word "fortuitous" early on in the podcast episode, she jokingly turned to Travis and said, "You don't know what those words mean" and cupped his chin with her right hand. "Her body language indicated that she meant the comment in a loving way, not as a criticism," Moore says.

Taylor followed up her comment by saying, "You're so handsome" to Travis, which was her attempt to "reassure Travis of her love," Moore says. "It gave the impression that she accepts Travis as he is rather than wishing his vocabulary was different."

2. Taylor May Be Slightly Uncomfortable Receiving Affection

Although Taylor is best known for her emotional storytelling and songwriting, Moore says that Taylor struggles to fully receive affection at times without deflecting it with a joke.

"When Travis was speaking at length about how impressed he was with Taylor when he met her, Taylor hit Travis's arm in an almost brotherly way and then leaned on his shoulder as if she were leaning on a friend," Moore says. "The fact that Taylor snapped into a friendly and joking demeanor when hearing Travis's glowing praise may indicate that she's uncomfortable with direct affection."

At another point in the episode, Travis referred to Taylor as the "greatest songwriter of all time," and though she acknowledged his comment by leaning her head toward him, she also cracked a joke saying, "Says her boyfriend." According to Moore, "It's almost as if Taylor has her heart open to Travis, but she's also subconsciously creating separation, perhaps as a defense mechanism or as a default way of being she created long before she met Travis."

3. Taylor Has Fully Let Travis Into Her World

When Jason asked Taylor about the Eras Tour, before responding to the question, she immediately turned to look at Travis and smiled at him. "Her body language indicates here that she sees Travis as someone who shared that experience with her," Moore says. "It was a subtle body language tell to indicate that Taylor really has let Travis into her world, even if her body language appears stiffer and more controlled than his most of the time."

"From their body language, it definitely appears as if Travis is 100 percent all in."

4. Travis Is Very Connected to Taylor Emotionally

When Taylor shared what it was like to buy back her masters, Travis, knowing how important and monumental this process has been for her, was soft smiling the entire time. "This indicated he was so in tune with what she was saying and so invested in it," Moore says. To me, it almost felt like, even though he had heard the story many times before, he was so proud and happy to hear her retell it.

At another point in the episode, Taylor placed her hands around Travis's face, and he returned the affection by kissing her hand. "Travis's body language truly suggested he's very in love to the point where it's just spilling out of him and he has to touch, kiss, or hold Taylor as much as he can to share the love," Moore adds.

5. Travis Doesn't Want to Disappoint Taylor

Although Travis seemed more comfortable and relaxed during the podcast recording, Moore says there were many moments that indicated he is hyperaware of his actions with Taylor.

"When Travis mentioned that he never would have asked Taylor to come on the podcast, he turned his head downward with a bashful expression," Moore says. "It definitely appears that Travis respects Taylor in a way that also makes him very afraid to let her down or lose her positive impression of him."

6. Taylor Is More Reserved When Showing Her Love

There's no denying that the couple is very much in love with each other, but, when it comes to how they interact, Travis is more open.

"From their body language, it definitely appears as if Travis is 100 percent all in, merging with Taylor - not in a codependent way, but in an 'I'm obsessed with you and I don't care who knows it' way," Moore says. "Taylor may actually be obsessed with Travis too, but she's not going to let the full intensity of her emotion out for the whole world to see."

Although many people would expect Taylor, the songwriter, to be more affectionate, Travis leads the emotional connection, Moore says. "While Taylor's body language clearly showed her affection for Travis, she never dipped into the typical body language of 'a woman obsessed with a man.' She's softened for Travis, but at the same time, she's not codependent with him in any way."

7. Taylor Is Happy to Be Travis's Girlfriend, but She's Not Going to Lose Herself in the Relationship

For years, Taylor has been painted as a crazy cat lady who loses herself in every new relationship. But in all actuality, her body language in this episode shows that she's not going to make herself smaller because she's dating a football player like Travis. After every "close" moment with Travis where she would smile at him or gaze into his eyes, Moore noticed that Taylor would immediately readjust her body and pull her posture back up afterward.

"From her body language, it's clear that while Taylor is happy to be Travis's girlfriend, she's never going to lose who she is to be in the relationship with him. It's almost as if she's always aware, at all times, even when she's with her boyfriend, that she's also Taylor Swift," Moore says.


Taylor Andrews is the senior balance editor at Popsugar, specializing in topics relating to sex, relationships, dating, sexual health, mental health, travel, and more. With eight years of editorial experience, Taylor has a strong background in content creation and storytelling. Prior to joining PS in 2021, she worked at Cosmopolitan.

Why It Was Important For Me to Stop Prioritizing Dating as a Latina

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In "Sex and the City," Charlotte famously suggests to the rest of the women in the group, "Maybe we could be each other's soulmates? And then we could let men be just these great nice guys to have fun with." That line has always resonated strongly with me - even when I first heard it in my early 20s, while I was in a long-term relationship. I think that's probably why Samantha was my favorite character on the show. Not because she slept around, but because she never centered her life around romantic relationships. In Samantha's world, Samantha came first. In the early 2000s, this was a radically feminist approach to life, and today it's finally being embraced by women.

In the last couple of years, there's been a lot of buzz around the idea of "decentering men" or going "boy sober." A number of celebrities - including Emily Ratajkowski, Julia Fox, Kate Hudson, and Drew Barrymore - have spoken openly about their choice to step back from dating men. This trend has gained even more attention with South Korea's 4B movement, a radical feminist initiative where women pledge not to date, marry, have children, or engage in sexual intimacy with men. The name 4B essentially translates to the "four nos."

While the trend of decentering men in the United States hasn't reached the same levels as it has in South Korea, many American women are embracing things like dating breaks or celibacy as a response to misogyny and patriarchy. They're not necessarily swearing off relationships with men altogether, and neither am I. My choice to not center sex or romantic love isn't just about men, either. It's more about my belief that life becomes a lot more enriching when we don't make it all about dating, sex, and finding a romantic connection. It's kind of like the saying, "When you aren't looking for love, it finds you." I'm a huge believer in that.

It wasn't the most culturally easy decision to make, though. I'm the eldest daughter and child of two Dominican immigrants and come from a culture that not only heavily values family, often centering everything around familisimo, but also very much centers and celebrates men. From a very young age, little girls are taught to care about their looks, that the most important thing we can be is pretty. As a kid, I remember my extended family members constantly praising my big hazel eyes, my long, thick eyelashes, and my long, dark hair.

I'm the eldest daughter and child of two Dominican immigrants and come from a culture that not only heavily values family, often centering everything around familisimo, but also very much centers and celebrates men.

But I always say that I wouldn't be the person I am today if it weren't for having parents who, despite being really strict when we were kids, were never traditional about expecting my siblings and me to get married and have kids. I never, ever felt that pressure from them. Getting an education, building a career, and creating a relationship with God was often preached at home. Even now, when I'm 39, my dad still reminds me that my future partner will come in God's timing - that I shouldn't give it too much thought. He often tells me that the fact that I'm not married and don't have children has never made him any less proud of me. If anything, he says he's proud of how well I've built my life on my own and how I've stayed true to myself by not settling.

Not everyone in my extended family sees things the way my parents do. But I think that because many of my tias married and had kids at a very young age - mostly in their early 20s - I also never experienced the "Y tu novio?" pressure that many Latinas face. I do acknowledge that this isn't the experience of most Latinas, though I wish it were.

The only person who was eager to see me finally get married, especially after breaking off an engagement from an almost 10-year relationship in my 20s, was my Abuela Celeste. But even she finally came to terms with the fact that I wasn't going to settle into a relationship just to check off marriage and motherhood from a milestone list.

Growing up in a household where my parents truly loved and respected each other, where we were financially stable, and where my mom had the luxury to choose to be a stay-at-home mom taught me that none of that would ever be enough for me. I see marriage as a bonus, not a goal - something I might experience if I'm lucky enough to meet the perfect match in this lifetime. As for motherhood, it's something I'll only consider if I meet the right person, because I'll want to share that adventure with them. But if that person never comes along, or if they come along when I am no longer able to have children, I won't feel like I've missed out.

I see marriage as a bonus, not a goal - something I might experience if I'm lucky enough to meet the perfect match in this lifetime.

After walking away from a relationship that spanned nearly my entire twenties, from 19 to 28, I found it difficult to approach dating in the way the world was now doing it, with dating apps and speed dating. It all felt forced and desperate to me. But the pressure to date and the constant reminder that my biological clock was ticking were always the reasons why I'd put myself out there. It's why I'd occasionally join dating apps like Bumble or Hinge. It's the only reason why I'd go on a second date or even a third with that "nice guy" I didn't actually feel motivated to see or text back. It's why I'd drag things out for three months instead of ending things after three dates, even when I saw plenty of red flags or knew I was never going to feel for the other person what they were confessing they were feeling for me. It felt like something I was obligated to do as a woman in my 30s.

But here's the thing: dating can be exhausting. It takes time and energy. The apps are full of toxic love bombers disguised as "the potential one." I would entertain the idea of them because I'd convince myself that since I was doing the "work" of putting myself out there, I must be manifesting these options. In reality, all those men did was take up time and energy, constantly projecting their expectations of how they desired to be loved onto me. But a more natural or organic connection would tend to appear when dating was the very last thing I was thinking about. I also noticed that dating regularly was making me a serious cynic, whereas whenever it wasn't a focus, I was a lot more inviting and open to it.

I've met most of my close guy friends during seasons when dating was completely off the table for me, when I was open to genuine friendship and connection. In my book, those all count as wins. When I stopped allowing society to put the "biological clock" pressure on me, I started feeling a lot more comfortable embracing longer seasons of celibacy and not dating. And when I finally froze my eggs, it gave me peace of mind to know that if I were to meet someone special now or in my early 40s, I could at least consider motherhood.

For me, de-prioritizing dating is similar to how many women today are decentering men. It simply means making space to focus on myself instead of always (consciously or subconsciously) trying to meet the right person.

For me, de-prioritizing dating is similar to how many women these days are decentering men. All it means is that I hold space to put myself first rather than focusing everything - subconsciously or not - on meeting my person.

People have asked me why I haven't moved to Europe or embarked on a nomadic life, given that I'm open to not finding my person and not having kids. And to those people, I say, I don't need to live an "Eat Pray Love" adventure to be comfortable with the fact that my life still very much centers around me. Part of the fun is just in the mental calm. I don't have any anxiety about whether I'll ever meet the love of my life. I'm also constantly working on myself, whether through therapy or coaching - mostly for me, but also to help me show up as the best version of myself for any relationship, whether it's family, friends, or a potential partner.

I wish we lived in a world that wasn't defined by couples and families. That didn't accuse women like me of being bitter, scorned, or traumatized just because we'd rather spend our time taking ourselves out for a spa day or socializing with friends than swiping through dating app profiles or placing ourselves in environments where we're more likely to meet a potential mate. I wish we lived in a world where celibacy was respected just as much as hookup culture, and where a woman's choices about how to spend her time are no one's concern but her very own. And I wish for every young Latina woman to never feel like her worth needs to be tied to whether she has a man.


Johanna Ferreira is the content director for PS Juntos. With more than 10 years of experience, Johanna focuses on how intersectional identities are a central part of Latine culture. Previously, she spent close to three years as the deputy editor at HipLatina, and she has freelanced for numerous outlets including Refinery29, Oprah magazine, Allure, InStyle, and Well+Good. She has also moderated and spoken on numerous panels on Latine identity.

lunes, 11 de agosto de 2025

Your Wellness Retreat Can - and Should - Include Wine

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When I was growing up, my dad was a big proponent of the maxim "everything in moderation." As a Northern California kid, that meant watching the adults in my life pursue healthy lifestyles - jogging after work, camping on the weekends - while also not feeling guilty for indulging in good food . . . and, importantly, good wine.

I've very much carried that ethos with me into adulthood. And now that I'm based in San Francisco, not far from where I grew up, I'm able to live it out to its truest extent possible. Take, for example, a recent weekend trip to Farmhouse Inn, a luxurious getaway in Sonoma County's Russian River Valley, about an hour and a half drive from the city.

California's wine country is storied, and I feel very privileged to live so close. My friends and I usually opt for day trips over weekend stays, given that most of the lodging options aren't cheap. But when a splurge is in order, there's nothing quite like Sonoma and Napa's vineyard-adorned rolling hills, strong sun (and wine), and restorative activities. So when my partner and I were presented with the opportunity to escape San Francisco's summer fog and check out Farmhouse Inn, of course we jumped at the chance.

From its thoughtful touches - like daily afternoon wine tastings and a s'mores-making station after dinner - to its emphasis on rejuvenation, Farmhouse Inn proved to be the perfect balance of wellness and wine. Here were the highlights from our two-night stay.

About Farmhouse Inn

  • This boutique hotel has 25 rooms, which include a mix of barn suites, cottages, and rooms.
  • Nightly rates start at $588 for the cottage rooms.
  • Onsite dining options include The Restaurant at Farmhouse Inn, which is a fine dining restaurant open for breakfast, lunch, and dinner, and Farmstand, which offers juices, coffee, pastries, and more.
  • The Wellness Barn offers traditional spa treatments like massages and facials, as well as bathing rituals, flower readings, and more. There's also a pool and hot tub.
  • Its winery and artisan partners program connects guests with wine country experiences, restaurants, and wineries.

What I Like About Farmhouse Inn

The first thing that struck me about Farmhouse was how quaint it was: stepping into the "lobby" felt more like entering a living room and being greeted by friends. The staff welcomed us with a glass of rosé as they walked us through our personalized stay.

The entire grounds, really, felt like an adulthood version of sleeping over at that friend's house you coveted as a kid - subtly luxurious, inexplicably comforting, stocked with everything you could want. We were staying in one of the junior barn suites, which was cozy but extremely spacious. We especially loved the indoor-outdoor fireplace and huge patio, which overlooked a chicken coop; the bathroom also boasted extras like tub jets, a steam shower, and heated floors.

We could've hung out in our suite the entire weekend, but for this stay, we wanted that perfect mix of wellness and wine, and that's exactly what we got. One morning, we opted for a Pilates class and a private meditative sound bowl bath - a unique offering that set the perfect tone (excuse the pun) for the day.

Later, we headed to a wine tasting at Chalk Hill Estate, a nearby winery that's part of the hotel's partners program. If you're not familiar with wine country, take Farmhouse's recommendations; there are way too many wineries to choose from otherwise. Chalk Hill had beautiful hilltop views, a crisp, creative sauvignon gris, and an excellently appointed cheese plate full of local favorites.

I have to add: the food offerings at Farmhouse itself are excellent. One night, we checked out The Restaurant at Farmhouse Inn, which felt intimate, just like the rest of the property - as if you had a Michelin-starred chef as a friend and they offered to whip you up a meal. The freshly baked bread, fresh sungold tomatoes, and wagyu were standouts.

In general, the weather was marvelous - 85 degrees and sunny - so we spent our afternoons by the pool, trying to soak up all the vitamin D the fog had been keeping from us. The property is landscaped beautifully (I seemed to smell rosemary everywhere I went), and we appreciated the quiet.

Overall, the lowkey nature of Farmhouse really allowed us to soak in the relaxation. On our last night, once the sun went down, I did a moon milk bath, which was laden with freshly picked herbs and the intention of ushering in new beginnings. I wrote down my reflections, sipped on delicious tea, and soaked in gratitude for being able to experience such a beautiful place.

What to Consider Before Booking Farmhouse Inn

While its intimate size was something we really appreciated, the pool area and grounds were fitting for the limited number of guests. For bigger families looking for more space to spread out, there might be better options in the area.

Who Farmhouse Inn Is Best For

After we got back from our trip, we learned that our friends had stayed at Farmhouse a year before and also had an amazing time. It really does feel like a perfect getaway for folks who want to prioritize wellness, relaxation, and proximity to wineries (and nearby Russian River). Out-of-towners and Bay Area residents alike will appreciate the intimate feel of the grounds, the excellent food and wine offerings, and its very balanced take on what wellness in the wine country is all about.

Rating



Lena Felton (she/her) is a senior director of special projects at Popsugar, where she oversees sponsored packages, tentpole projects, and editorial partnerships. Previously, she was an editor at The Washington Post, where she led a team covering issues of gender and identity. She has been working in journalism since 2017, during which time her focus has been feature writing and editing and elevating historically underrepresented voices. Lena has worked for The Atlantic, InStyle, So It Goes, and more.

jueves, 7 de agosto de 2025

I Let Alexa+ Plan My Trip to Lollapalooza From My Schedule to My Outfits

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I won't lie, over the course of the past year or so, I've talked to Alexa less and less. While the Amazon Echo Dot ($50) sits on my countertop right next to my desk, the most I've asked of Alexa is the daily weather report, instead opting to stream Spotify on my browser or have Chat GPT put together the impromptu recipe for dinner. But when the Amazon team invited me to Chicago's Lollapalooza music festival, where they were hosting an interactive activation to promote the launch of Alexa+ ($20/month or free for Amazon Prime users) - the newest generation of Alexa powered by generative AI - it changed everything.

I'd been to Coachella and Governors Ball, but Lollapalooza would be a new experience in itself for me, where I was looking forward to seeing artists like Doechii, Rüfüs Du Sol, and Sabrina Carpenter. Only, outside of enjoying the concerts, I had no idea how many miles the grounds spanned, where to eat, what to wear, and what to see in the surrounding Chicago area. Luckily, Alexa+ helped with all of that.

While the model is currently in an early access stage, rolling out slowly to Amazon device owners, I got to preview the highly capable tech and was amazed by her capabilities as she helped me pack and plan for my weekend from start to finish. In the process, she sort of became my BFF - because this version of Alexa actually gets to know you, from your likes and dislikes to your favorite cuisine, music preferences, and even unspoken habits (yes, really).

Ahead, I share how Alexa+ supported me personally on my first-ever trip to Lollapalooza.

What to Wear to Lollapalooza

Ahead of my trip to Lollapalooza, I was sent the Amazon Echo Show 15 ($300) to test out Alexa+. I set up the 15.6-inch hub on my living room coffee table and got to chatting as I planned my outfits. As I constructed boho-leaning ensembles, I asked Alexa+ to remind me of the festival lineup each day so I was able to establish a vibe based on the artists I was seeing, and I had her streaming their music in the background while I constructed each look. She was also able to instantly inform me of the bag requirements when I asked (clear bags must be 12" x 6" 12", whereas fanny packs and mini bags must be 6" x 9" or smaller) - which is exactly how I knew that packing my Brandon Blackwood Denim Shoulder Bag ($179, originally $255) would be a safe bet after grabbing my measuring tape. I mean, how handy?!

My foolproof Lollapalooza essentials, as recommended by Alexa+, were my Los Angeles Apparel Denim Loose Cuff Shorts ($72); Maui Jim Noni Polarized Sunglasses ($429); Thursday Boots - shop similar: Tecovas The Annie ($365); and Zara crochet pieces, from the Zara TRF Mid-Rise Wide Leg Scarf Jeans ($70) to the Zara Pointelle Knit Top ($46).

What to Do in Chicago Near Lollapalooza

When I arrived at the Palmer House hotel in Downtown Chicago the next day, an Amazon Echo Show 8 ($150) was waiting in the room so that I could log in and continue my conversation with Alexa+. During the trip, she kept me on time by telling me exactly how long it would take to Uber to Tanta Chicago to meet the rest of the Amazon Alexa party for dinner, and sharing walking directions to brunch at Cindy's Rooftop on day two (get the monkey bread! I'm still drooling). She also recommended a great spot for lunch in between sets right near the festival: Remington's, where I enjoyed the most delicious black cherry margarita and the best filet sliders of my life.

After spending the full weekend at Lollapalooza with Alexa+, I really think my favorite element is her ability to multitask. She was able to stream festival music while walking me through my daily agenda and directing me to Chicago hot spots - and that's only continued since I've returned home. For example, last night I streamed my favorite Netflix show while Alexa+ walked me through a recipe step by step verbally - and I didn't even have to stop and look down at directions.


Sarah Wasilak (she/her) is the PS Shopping Director. With plenty of experience in the fashion industry and over 11 years as an editor at the brand, she enjoys writing and creating social videos across the lifestyle, health, and fitness categories. She is the host of the "Dinner for Shoes" podcast and has bylines at InStyle, Elle, Refinery29, Who What Wear, Elite Daily, Byrdie, and The Quality Edit.

Travel and expenses for the author were provided by Amazon Alexa for the purpose of writing this story.

The Best Bumble Bios, According to a Bumble Insider

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You've officially downloaded Bumble, picked out your best dating-app-friendly photos, and brushed up on some Bumble openers. Now, it's time to come up with the best Bumble bios. But where do you begin?

Creating good Bumble bios that stand out may sound like an intimidating task, but it's super important you don't half-ass this step. According to Bumble US data, "those who added a bio to their profile experienced an increase in their average number of monthly matches than members who didn't," a Bumble spokesperson says. Clearly, it's important for a better dating experience.

But just because crafting the best Bumble bios sounds intimidating doesn't mean it has to be. Really, it starts with thinking about all of the things that make you you. With the help of a Bumble spokesperson, here are some tips and ideas on how to craft the best Bumble bios to score quality matches.

Tips on How to Write the Best Bumble Bio

Complete your entire profile first. Before deciding on what to include in your bio, Bumble recommends filling out the rest of your profile. Add to your "Interests," "Basics," and "Lifestyle" badges, which will give people an idea of who you are and what you're looking for. Then, take a look at your profile and decide what about yourself is missing from it. Per the Bumble spokesperson, some of the most popular Bumble profiles included information on a user's dating intentions, exercise interests, and zodiac sign.

Highlight the things that matter to you. The Bumble spokesperson said this will help to make sure you're matching with people who share similar interests as you. For example, if it's important you match with a fellow dog-lover, make sure you mention something about your own dog (or the type of dog you want). To stand out from the billion other profiles that mention a dog, don't be afraid to add some spice to your profile. "Try to jazz your bio up a little by exaggerating your statements or cracking a joke," the Bumble spokesperson says. Just remember, you don't have to say too much - brevity is key.

Focus on the positive and not the negative. Bumble data shows that positivity is one of the most important traits for Bumble members worldwide, according to the spokesperson. Instead of listing out what you don't want in a partner, hone in on what you do want. "Focusing on what you do like can be a much better way to find someone who ticks all your boxes," the rep says. In other words, don't use your bio to list out things you're not looking for in a dating-app match.

Ask those closest to you what makes you special. Ask your friends or family what key things they think a date should know about you, the Bumble spokesperson suggests. "They won't overthink it in the same way you might."

Once you're ready to write your bio, here are some ideas to get the juices flowing. Feel free to copy and paste, or tailor the below to your individual preferences and needs.

Funny Bumble Bios

  • "Would do dirty things to [insert the name of your favorite sports team's coach] if it meant the [your favorite sports team] would win."
  • "If you're not singing to 'Pink Pony Club' with me, I don't want it."
  • "My definition of loving me unconditionally is always giving me the last mozzarella stick."
  • "As a grammar freak, you will 1,000 percent make my day if you prove you know the difference between your and you're."
  • "Always hungry, and I mean, physically hungry - not hungry for success, or anything."

Best Bumble Bios

  • "If you're down to rave with me, you have my heart."
  • "Looking for someone who also has an adventurous palate!"
  • "I'm DTF. Yes, that's down to food - always."
  • "If attending a Saturday morning workout date is your idea of 'fun,' I'm yours."
  • "What's your most controversial opinion?"

Sexy Bumble Bios

  • "Ice cream is my second favorite thing to eat in bed."
  • "In the mood for a glizzy, and not the hot dog kind."
  • "Looking to cook my famous lasagna in exchange for you showing me your favorite bagel spot the next morning."
  • "Nothing will turn me on more than a match who knows their Harry Potter."
  • "My favorite summer activity is playing sand volleyball, so you could say I'm pretty good on my knees."

Good Bumble Bios

  • "Team sweets over salty. Don't agree? Give me your best argument."
  • "Tell me about your next tattoo or piercing."
  • "I would sell my soul for an unlimited supply of my mom's homemade dumplings."
  • "Must know your thoughts on AI."
  • "If you like Pizza Hut breadsticks, Taylor Swift, and drinking way too many espresso martinis, we'll get along just great."

Taylor Andrews is the senior balance editor at Popsugar, specializing in topics relating to sex, relationships, dating, sexual health, mental health, travel, and more. With eight years of editorial experience, Taylor has a strong background in content creation and storytelling. Prior to joining PS in 2021, she worked at Cosmopolitan.

martes, 5 de agosto de 2025

38 Tinder Bio Ideas That Will Perfectly Capture Your Personality

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Whether you're new to Tinder or the app has been taking up storage space on your phone for years, feeling pressure to start a conversation on Tinder or come up with good Tinder bio ideas is what steers a lot of people away from the app in the first place. Not only do you want to use the "about me" section to grab the attention of potential matches, but you also want your Tinder bio to perfectly capture your personality.

Though it may seem tempting to word-vomit everything about yourself into that tiny box below your picture, a lot of the time, less is more - especially considering women spend only 3.19 seconds, on average, looking at someone's dating app profile before deciding which way to swipe, and men spend an average of 6.91 seconds.

So how can you fill your Tinder bio with personality, playfulness, and wit, all while still attracting potential matches in less than a few seconds? With our Tinder bio examples, of course.

Below, you'll find the best Tinder bio ideas for every vibe. From funny Tinder bios to clever Tinder bios, there's something here for everyone. Trust, using these Tinder bio examples is the easiest way to see a difference in the quality of your matches. Then, once you have your Tinder bio all set, use this best dating app opener to get things rolling with your matches.

(P.S. not a fan of Tinder? We've got you with the best Bumble openers and best Hinge-prompt answers too.)

Funny Tinder Bio Ideas

Everyone loves to laugh, and funny Tinder bios give off the chill vibe that, yes, you're single, and you could be interested in pursuing someone, but you also understand you're on Tinder, so expectations may be kind of low. Use humor in your bio, and be prepared to attract all the sexy hotties of the world.

  1. Back in high school, I was voted most likely to fall in love with [insert your name here, pls].
  2. I'm the one who's been trying to reach you about your car's extended warranty, but it was all just an elaborate excuse to ask you out.
  3. I'd ask you to Netflix and chill, but I haven't been chill a day in my life.
  4. Looking for someone to send TikToks to every morning.
  5. If I'm trash, does that mean you'll take me out?
  6. Just looking for someone to participate in my dream couple costume: Donkey and Dragon from "Shrek."
  7. Just looking for someone I can laugh at . . . not with.
  8. Looking for someone to break me so I can finally relate to Taylor Swift's music.
  9. Let's plan how I'll soft-launch you on my IG in a few weeks.
  10. You're a 10 here, Ken.
  11. Do you want to split chicken nuggets with me?

Cute Tinder Bio Ideas

Calling all of you with golden retriever energy. If this is you, then writing a cute Tinder bio is the easiest way to show off your bubbly personality. These sweet Tinder bio ideas will make people blush and also have them thinking you're just a general grade-A person in life.

  1. Should we go get a pizza for our first date, or is that too cheesy?
  2. Swipe right and I might just have to swipe your heart.
  3. Why pick flowers when you can just pick me?
  4. Looking for the Mr. Darcy to my Elizabeth Bennet.
  5. A lover of libraries, iced lattes, and perhaps, you.
  6. Seeking someone to be my chauffeur as I become your passenger princess.
  7. Let's play Switch games and rank our favorite Animal Crossing villagers.
  8. I've got a pile of rom-coms to binge with our names on it.
  9. Looking for someone I can make elaborate Spotify playlists for.
  10. Hi Ken!

Sexy Tinder Bio Ideas

If there's one thing Tinder is good for, it's finding a potential hookup - fast. Trust that if these are your intentions, there's no shame in making this very clear in the bio. If you're DTF, a sexy Tinder bio is the best way to get the point across. And as we know by now, the best way to write a hookup bio is by being direct and honest - like these examples below. When you're ready to, ahem, advance things, check out these best sex positions.

  1. I'm a lot like Burger King: you can have me your way.
  2. My favorite place to be is in my bed, but I think I'd like being in yours, too.
  3. Growing up, I had straight As. Now, I'm looking to F.
  4. Call me a campfire, because after you get close to me, you'll want s'more.
  5. I've been feeling unwell lately - perhaps you could make me feel well again?
  6. I take vitamin D every day, so I should have no problem taking your D tonight.
  7. When I was little, I wanted to be a pirate. To this day, I'm still obsessed with finding good booty.
  8. Last night, I spooned myself some ice cream. Tonight, I'd rather spoon you.
  9. I'm really good with numbers. I can show you if you give me yours.
  10. Happy to Netflix and chill, HBO Max and relax, Hulu and feel you, or whatever you prefer.

Good Tinder Bio Ideas

Not sure what exactly you're looking for on Tinder? Going the generic route in your bio doesn't hurt. But if you're not sure what a good Tinder bio looks like, use these Tinder bio ideas if you're a no-thrills kind of individual who likes to keep things simple and easy. A good dating profile bio includes lots of personality too, so make sure to sprinkle some of that in there also.

  1. Looking for something serious with someone who will laugh at all my jokes.
  2. In pursuit of my better half. Interested in being a contender?
  3. Let's support each other's dreams and handle each other's nightmares.
  4. Trying to find someone who will give me laugh lines instead of frown lines.
  5. Searching for the one who will emotionally, mentally, and physically stimulate me.
  6. In search of an adventure buddy. You down?
  7. I can't fit my entire personality into this little box. Let's grab a slice of pizza instead.

Tinder Bio Generator

If you're still feeling stuck and like none of these Tinder bio ideas are speaking to you, don't be afraid to use AI for some additional help. Apps like Tinder Profile Generator and LoveGenius will help you create the perfect Tinder bio when you feel completely unable to do it yourself. Just input into the generator what inspires you, what your hobbies are, what you like doing during the weekend, your favorite foods, and more, and you won't even have to do the work yourself.

- Additional reporting by Taylor Andrews


Taylor Andrews is the senior balance editor at Popsugar, specializing in topics relating to sex, relationships, dating, sexual health, mental health, travel, and more. With eight years of editorial experience, Taylor has a strong background in content creation and storytelling. Prior to joining PS in 2021, she worked at Cosmopolitan.


Olivia Luppino is a PS contributor and senior at Wesleyan University where she studies social sciences and writing

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